“Happiness
is not just a coincidence; it is a capacity that every individual has at their
disposal. Everyone can be, or become,
happy. Modern research tells us what
factors have a bearing on happiness.
Step by step we can transform the factors that militate against
happiness. This is true of individuals
and the whole of society.”
“The aim of a secular ethic is to free us of momentary and
long-term suffering and to develop the ability to support others in the pursuit
of happiness. One aspect of compassion
is the spontaneous willingness to act for the welfare of others.”
The Dalai Lama
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